Ever feel down? Of course you have. Usually, you know when you're down. You have depressing thoughts, want alone time more often, need someone to talk to,and those kind of things. But that doesn't mean you have to STAY that way. Just let it out. Sometimes I feel down. When I feel down, I have a sister to talk to. She knows how to solve so many problems because she understands it. She is 17, so she understands all of that stuff and she knows how to help. But not everyone has supportive siblings. Some people have very non-supportive siblings or they don't have siblings. So they need a new way to feel better. Here is some ways to brighten your day:
Take a Nap
Read a book
Write (diary, story)
Talk to someone you know
Relax
Play a board/video game
These things help. If your feeling down, try these things out and see how you feel.
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